Resources

Helpful Links

This is the site for the Centre for Clinical Interventions

Go to the Resources section to view the various resources available to Consumers

Useful modular programs that can be downloaded addressing a broad range of issues.

http://www.cci.health.wa.gov.au/

 

 

Current Reading

 

Holiday, Ryan & Hanselman, Stephen (2017) The Daily Stoic Journal, London: Profile Books

This is the companion journal to The Daily Stoic a book by the same authors.

Broadly this is about turning words and good intentions into works. Each day, ideally, asking what principles will guide and inspire my actions. Clearly present focused in approach.

 

Further Reading

Forsyth, John & Eifert, George  2007   The Mindfulness & Acceptance Workbook for Anxiety,   Oakland: New Harbinger

Gilbert, Paul, 2010  The Compassionate Mind,  London Constable & Robinson

Gilbert, Paul, 2009   Overcoming Depression A Self Help Guide Using Cognitive Behavioral Techniques,   London: Robinson

Harris, Russ, 2010   The Confidence Gap From Fear to Freedom,   Camberwell: Penguin Group (Australia)

Harris, Russ, 2008   The Happiness Trap Stop Struggling and Start Living,   Wollombi: Exisle

Meadows Guy, (2014). The Sleep Book How to Sleep Well Every Night London: Orion.

 

Robertson Donald, (2013). Stoicism and the Art of Happiness    The McGraw Hill Companies

Siddall P, McCabe R, Murray R,  2013  The Pain Book Finding Hope When it Hurts Sydney: Hammond Press

Meditation

For informative articles , books and guided meditation CD’s

www.perthmeditationcentre.com.au