This is the site for the Centre for Clinical Interventions
Go to the Resources section to view the various resources available to Consumers
Useful modular programs that can be downloaded addressing a broad range of issues.
Holiday, Ryan & Hanselman, Stephen (2017) The Daily Stoic Journal, London: Profile Books
This is the companion journal to The Daily Stoic a book by the same authors.
Broadly this is about turning words and good intentions into works. Each day, ideally, asking what principles will guide and inspire my actions. Clearly present focused in approach.
Forsyth, John & Eifert, George 2007 The Mindfulness & Acceptance Workbook for Anxiety, Oakland: New Harbinger
Gilbert, Paul, 2010 The Compassionate Mind, London Constable & Robinson
Gilbert, Paul, 2009 Overcoming Depression A Self Help Guide Using Cognitive Behavioral Techniques, London: Robinson
Harris, Russ, 2010 The Confidence Gap From Fear to Freedom, Camberwell: Penguin Group (Australia)
Harris, Russ, 2008 The Happiness Trap Stop Struggling and Start Living, Wollombi: Exisle
Meadows Guy, (2014). The Sleep Book How to Sleep Well Every Night London: Orion.
Siddall P, McCabe R, Murray R, 2013 The Pain Book Finding Hope When it Hurts Sydney: Hammond Press
For informative articles , books and guided meditation CD’s